Bone Health: Fitness and Nutrition

Susan Brady and Carrie Seifert

Ask the Expert: There is hope for patients with Osteoporosis
May 10, 2019

MPT Susan Brady and strength coach Carrie Seifert discuss how the combination of proper fitness and nutrition lead to strong bones and how one can treat their bones as well as possible.

View Associated Team Member Bios

Carrie Seifert, CSCS Carrie Seifert, CSCS
Carrie Seifert, CSCS
Transformative Training | Reston, VA
Susan Brady, MPT Susan Brady, MPT
Susan Brady, MPT
Virginia Therapy & Fitness Center, Reston, VA

Prevention,

Athletic Injury: Prevention and Recovery Athletic Injury: Prevention and Recovery
Athletic Injury: Prevention and Recovery
Exercise & Spine Health Exercise & Spine Health
Exercise & Spine Health
Thomas C. Schuler, MD; Christopher R. Good, MD; Richard Guyer, MD; Todd J. Albert, MD; Martin Pham, MD; Jeffrey L. Gum, MD; Thomas Mroz, MD; Jim Schwender, MD
SpineHacks: 6 Tips for Prevention & Wellness SpineHacks: 6 Tips for Prevention & Wellness
SpineHacks: 6 Tips for Prevention & Wellness
How Nutrition Impacts the Spine How Nutrition Impacts the Spine
How Nutrition Impacts the Spine
Dr. Diulus, Crystal Clinic Orthopaedic Center
Being a Bone Self Advocate Being a Bone Self Advocate
Being a Bone Self Advocate
John Dimar
Posture and Function Posture and Function
Posture and Function
Dr. Gelb, University of Maryland
Own the Bone! Own the Bone!
Own the Bone!
John Dimar
Bone Health: Fitness and Nutrition Bone Health: Fitness and Nutrition
Bone Health: Fitness and Nutrition
Susan Brady and Carrie Seifert