Bone Health: Fitness and Nutrition

Susan Brady and Carrie Seifert

May 10, 2019

MPT Susan Brady and strength coach Carrie Seifert discuss how the combination of proper fitness and nutrition lead to strong bones and how one can treat their bones as well as possible.

View Associated Team Member Bios

Carrie Seifert, CSCS Carrie Seifert, CSCS
Carrie Seifert, CSCS
Transformative Training | Reston, VA
Susan Brady, MPT Susan Brady, MPT
Susan Brady, MPT
Virginia Therapy & Fitness Center, Reston, VA

Prevention,

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